All Episodes
Displaying 241 - 248 of 248 in total
Harm Reduction in Alcohol Health with Expert Dr. Andrew Tatarsky
In this episode, we explore harm reduction with Dr. Andrew Tatarsky, a visionary in addiction treatment with over 40 years of experience. As the architect of Integrati...
The Woman Changing How the World Sees Non-Alcoholic Drinks with Victoria Watters
For many of us mindful drinkers, non-alcoholic drinks have become not just part of our strategy to cut down on alcohol, but a full-blown hobby that we share with our f...
Master Alcohol Moderation with These Simple Steps (with Nir Eyal)
Nir Eyal is a master of habit change, and has actually inspired the Sunnyside product through and through. The habit loops that you’re forming by using Sunnyside are t...
Alcohol, Psychedelics, and a 4500-Mile Sahara Run with Charlie Engle
In a heart-to-heart, Mike and Charlie discuss Charlie’s fight against addiction, his evolving stance on alcohol, and the role of community and awareness in recovery. T...
Finding Balance: A Path to Mindful Drinking with Alice Ferris
Alice Ferris, a fundraising consultant, shares her mindful drinking journey and the impact it has had on her health and well-being. She discusses the importance of bei...
No and Low-Alcohol Mixology with Derek Brown
In this conversation, Derek Brown shares his journey from being a bartender to becoming a mindful drinker. He discusses his personal experiences with alcohol use disor...
Neurohacking Your Brain's Potential with Toby Passman
In this conversation, Toby Passman, a board-certified neurophysiology trainer, discusses the concepts of neurohacking and biohacking. He shares his personal journey in...
A Mindful Drinking Journey with Don Peasley
Don Peasley shares his journey of mindful drinking and the decision to make a change in his relationship with alcohol. He discusses the benefits he has experienced, su...